Hiking

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A man in a hat walks with boys along a gravel path next to a body of water.
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Take a hike! Our conservation areas have miles of hiking and multiuse trails. Go to your favorite area and explore.

Some trails are multiuse, which means there may also be cyclists, horseback riders, dog walkers, bird watchers, photographers, and others on the trail. Being mindful of others can make outdoor recreation a great experience for everyone.

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Guidelines for Hiking on MDC Areas

Stay on the Trail

Straying from the trail may disturb the places many plants and animals call home.

Maintain a Respectful Volume

There’s no need to whisper, but yelling or listening to loud music can bother wildlife or other people using the trail.

Leave No Trace

Do not leave any trash or personal belongings out on the trails or the surrounding areas. This includes things such as chicken bones, banana peels, and apple cores. Leaving these items along the trail can be dangerous for wildlife and make nature less beautiful.

Know Your Right of Way

Generally, hikers yield to horseback riders only, but check the signage on each trail for special cases. When it comes to other hikers, yield to groups, uphill hikers, and hikers moving at a faster pace.

Before You Go

Check Places to Go to see if the conservation area you want to visit has hiking trails. You can search for trails using the Advanced Search feature.

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Trail courtesy order
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Source: U.S. Forest Service
Right to Use
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Be Prepared

Being prepared can make or break your hiking experience, so make sure you set yourself up to enjoy it.

  • Always pack water — staying hydrated is important when you are engaging in strenuous activities.
  • Check the weather before you go hiking, and dress accordingly. If the temperature will change significantly during your hike, wear layered clothing using items that are easy to change and light enough to carry.
  • Wear comfortable and supportive shoes or boots that you are not afraid to get dirty.
  • Prevent discomfort from the elements with bug spray and sunscreen.

Be Aware of Your Surroundings

Paying attention to your surroundings can help keep you and others safe and keep you from getting lost. Being aware can also prevent injuries, accidents, and negative encounters with wildlife.

Respect Wildlife

If you encounter wildlife on a trail, please give the animal space. It is likely just passing by and will cause no harm if left alone. However, as black bears make a comeback in southern Missouri, as a hiker, you must be "bear aware"  and know what to do if you encounter a bear while hiking.

Check the Dates

Trails and service roads may be closed to bicycling and horseback riding during all portions of the firearms deer hunting season and shooting hours of the spring turkey hunting season. Check Places to Go for regulations for the area you plan to visit.

Great Places for

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Kayaker on a stream at Mudpuppy CA
Ripley
Mudpuppy Conservation Area consists of 1,404 acres in Ripley County at the end of Route BB.

Events

Find events near you.
Date: Friday, August 14, 2026 3:00 pm - Thursday, October 1, 2026 12:00 pm
Location: Powder Valley Conservation Nature Center
Powder Valley Conservation Nature Center is proud to present Trail Tales, an interactive hiking experience! Explore our Tanglevine Trail, a 1/3 mile paved loop perfect for strollers and families. As you walk, look for interactive storybook pages along the trail. August and September will feature "Under One Rock: Bugs, Slugs, and Other Ughs" by Anthony D. Fredericks.
Registration period: July 9 - August 28
Date: Saturday, August 29, 2026 7:30 pm - Saturday, August 29, 2026 9:00 pm
Location: Columbia Bottom Conservation Area

Watch the sun setting over the fields and prairies of Columbia Bottom. Listen for the sounds of owls and other wildlife as we walk on the trail to the confluence.

Watch the Full Sturgeon Moon as it casts its light over the confluence of the Mississippi and Missouri rivers. Walk back to the parking lot by the silvery light of the full moon.

Meet at lot L, about 4 miles from the Columbia Bottom front entrance gate.

Dress for the weather, bring a water bottle, insect repellent, and a walking stick if you have one.

Sunset: 7:35pm

Moonrise: 8:14pm
Registration period: August 12 - September 2
Date: Wednesday, September 2, 2026 6:00 pm - Wednesday, September 2, 2026 7:30 pm
Location: Powder Valley Conservation Nature Center
Join a naturalist and a forester for an evening walk along Powder Valley’s paved trails. Along the way you will get a unique glimpse into the role of urban foresters. We will be making stops to discuss management practices, identify trees, and discuss the many roles they play in the Powder Valley ecosystem.
Registration period: August 13 - September 8
Date: Wednesday, September 9, 2026 6:45 am - Wednesday, September 9, 2026 7:30 am
Location: Tower Grove Park- Roman Pavilion

Start your day off with movement and join us at Tower Grove Park for a walk before work! We'll meet at the Roman Pavilion and go on a short 45-minute walk through the park, learning a little about the plants and animals along the way. We'll end promptly at 7:30am, so everyone can get to work on time.

Please register each participant individually.
Registration period: July 16 - September 6
Date: Friday, September 11, 2026 9:00 am - Friday, September 11, 2026 2:00 pm
Location: Meramec Conservation Area

Get to know your local conservation area through a guided hike! Enjoy a scenic hike as we wind along natural leaf-covered trails through oak- hickory forests and learn about plant and wildlife native to the area.

This moderate trek courses along a 5-mile looped trail with an elevation change of 606 feet (recommended for intermediate hikers).
Registration period: July 16 - September 10
Date: Monday, September 14, 2026 12:00 pm - Monday, September 14, 2026 2:00 pm
Location: Rockwoods Reservation

Come join us for a relaxing hike on Rock Quarry Trail at Rockwoods Reservation as we identify some of our local Missouri birds by sight and sound along the way. Whether you're just curious about birding and looking to get started or have been doing it for a while, all are welcome to join!

Also, check out the Beginner Birding program we'll be offering earlier that day and register for it separately if interested in attending. Thanks!
Registration period: September 1 - September 14
Date: Wednesday, September 16, 2026 8:00 am - Wednesday, September 16, 2026 3:00 pm
Location: Rock Bridge State Park

Note: Participants may register and attend only one of Runge's monthly Wednesday or Saturday all-day hiking programs.

Wander under the canopy of trees, crossing bridges over wet-weather creeks, along the Spring Brook Trail at Rock Bridge State Park (Boone County); 3 miles, moderate. Meet at Runge Nature Center in Jefferson City or the trailhead. Some transportation is provided, but carpooling may be necessary. Hike leaders will contact participants via email before the hike to give directions and other information. Wear sturdy shoes, dress for the weather, bring a water bottle, and pack a lunch/snack. Note: Registration closes on September 14 at 8 a.m.

Registration period: July 23 - September 17
Date: Thursday, September 17, 2026 7:00 pm - Thursday, September 17, 2026 9:00 pm
Location: Springfield Conservation Nature Center
Join avid outdoorsman Don Brink for an introduction to backpacking. Learn about the types of equipment, things beginners should know, and places to go in the Ozarks. After attending this program, you’ll be ready to head out on your own. Ages 10 and up. Registration required.
Date: Saturday, September 19, 2026 8:00 am - Sunday, September 20, 2026 10:00 am
Location: Anita B. Gorman Conservation Discovery Center
Registration required by visiting https://wondersofwildlife.org/education/wow-school (ages 5+) Missouri State Parks is partnering with a team of agencies to present the Kansas City WOW National Outdoor Recreation School at Camp Lake of the Woods in Swope Park. This family - friendly event offers recreational activities for beginners to try out with professionals. Come enjoy a beautiful fall weekend of fishing, hiking, archery and more. Participants will also have the option to camp with us overnight! Fees and age restrictions apply. Visit https://wondersofwildlife.org/education/wow-school to learn more. If accommodations are needed, please e-mail the instructor at least one week prior to the program.
Registration period: September 1 - September 16
Date: Saturday, September 19, 2026 8:00 am - Saturday, September 19, 2026 3:00 pm
Location: Annie and Abel Van Meter State Park

Note: Participants may register and attend only one of Runge's monthly Wednesday or Saturday all-day hiking programs.

Join us for a guided trail hike along the Earthworks, Memorial, and Oumessourit Wetland Boardwalk trails at Van Meter State Park (Saline County); 2 miles, moderate. These trails feature early Native American sites and native Paw Paw trees with (hopefully) ripe fruit at this time of year. Meet at Runge Nature Center in Jefferson City or the trailhead. Some transportation is provided, but carpooling may be necessary. Hike leaders will contact participants via email before the hike to give directions and other information. Wear sturdy shoes, dress for the weather, bring a water bottle, and pack a lunch/snack. Note: Registration closes on September 16 at 8 a.m.