Hiking

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A man in a hat walks with boys along a gravel path next to a body of water.
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Take a hike! Our conservation areas have miles of hiking and multiuse trails. Go to your favorite area and explore.

Some trails are multiuse, which means there may also be cyclists, horseback riders, dog walkers, bird watchers, photographers, and others on the trail. Being mindful of others can make outdoor recreation a great experience for everyone.

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Guidelines for Hiking on MDC Areas

Stay on the Trail

Straying from the trail may disturb the places many plants and animals call home.

Maintain a Respectful Volume

There’s no need to whisper, but yelling or listening to loud music can bother wildlife or other people using the trail.

Leave No Trace

Do not leave any trash or personal belongings out on the trails or the surrounding areas. This includes things such as chicken bones, banana peels, and apple cores. Leaving these items along the trail can be dangerous for wildlife and make nature less beautiful.

Know Your Right of Way

Generally, hikers yield to horseback riders only, but check the signage on each trail for special cases. When it comes to other hikers, yield to groups, uphill hikers, and hikers moving at a faster pace.

Before You Go

Check Places to Go to see if the conservation area you want to visit has hiking trails. You can search for trails using the Advanced Search feature.

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Trail courtesy order
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Source: U.S. Forest Service
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Be Prepared

Being prepared can make or break your hiking experience, so make sure you set yourself up to enjoy it.

  • Always pack water — staying hydrated is important when you are engaging in strenuous activities.
  • Check the weather before you go hiking, and dress accordingly. If the temperature will change significantly during your hike, wear layered clothing using items that are easy to change and light enough to carry.
  • Wear comfortable and supportive shoes or boots that you are not afraid to get dirty.
  • Prevent discomfort from the elements with bug spray and sunscreen.

Be Aware of Your Surroundings

Paying attention to your surroundings can help keep you and others safe and keep you from getting lost. Being aware can also prevent injuries, accidents, and negative encounters with wildlife.

Respect Wildlife

If you encounter wildlife on a trail, please give the animal space. It is likely just passing by and will cause no harm if left alone. However, as black bears make a comeback in southern Missouri, as a hiker, you must be "bear aware"  and know what to do if you encounter a bear while hiking.

Check the Dates

Trails and service roads may be closed to bicycling and horseback riding during all portions of the firearms deer hunting season and shooting hours of the spring turkey hunting season. Check Places to Go for regulations for the area you plan to visit.

Great Places for

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walking trail at Larry Gale CA
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The Larry R. Gale Access is located in Camden County. The Larry R.

Events

Find events near you.
Registration period: February 10 - May 15
Date: Friday, May 15, 2026 12:00 pm - Friday, May 15, 2026 4:00 pm
Location: New Florence Workshop

Join us and learn how to improve and manage your woods! This free workshop will feature a hiking tour of a private property that has been actively managed with the help of MDC over the past 15 years. See what good forest management looks like and what resources are available to implement it on your own property. Learn about management practices like timber stand improvement, prescribed fire, and invasive species control.

Workshop will be held rain or shine, so please wear appropriate footwear, clothing, bug spray, etc.

Workshop will be held on Friday, May 15th from 12-4pm in New Florence, MO. Contact Hayden Dorrell for directions or help registering. (Hayden.Dorrell@mdc.mo.gov or 573-416-5114)

Registration period: March 31 - May 16
Date: Saturday, May 16, 2026 7:00 am - Saturday, May 16, 2026 12:30 pm
Location: Big Creek Conservation Area
This session will be held near the Rainbow Basin Trailhead parking lot, and it will highlight the migration of warblers and other woodland species as they pass through the area. The diverse woodland, upland, and prairie habitats will provide an excellent opportunity to spot a variety of birds in different ecosystems. Some simple to moderate hiking is available. Participants are encouraged to bring binoculars.
Registration period: April 21 - May 19
Date: Tuesday, May 19, 2026 6:00 pm - Tuesday, May 19, 2026 8:00 pm
Location: Anita B. Gorman Conservation Discovery Center
Registration required (adults) Stretch your legs and learn a bit about the development of Parkville, its open spaces, urban city tree use and other nature related topics. We will cover roughly 2.5 miles. This moderately paced hilly hike will utilize sidewalks and a few short road segments to explore nature in this older neighborhood. During the hike we will discuss native & invasive plants, wildlife ID, hiking safety and other great urban hikes in KC. The hike will start and end at English Landing Park. The instructor will e-mail the exact meeting location to the participants the week prior to the hike. You will receive an e-mail from the instructor if weather conditions indicate a need to cancel the program. If accommodations are needed, please e-mail the instructor after registering and at least one week prior to the program.
Registration period: May 1 - May 18
Date: Wednesday, May 20, 2026 8:00 am - Wednesday, May 20, 2026 3:00 pm
Location: Annie and Abel Van Meter State Park

Note: Participants may register and attend only one of Runge's monthly Wednesday or Saturday all-day hiking programs.

Grab your hiking stick and join volunteers from Runge Nature Center for a guided hike of the Oumessourit Wetland, Earthworks, and Loess Hills trails at Van Meter State Park (Saline Co.); 3.8 miles, moderate. Meet at Runge Nature Center in Jefferson City or the trailhead. Some transportation is provided, but carpooling may be necessary. Hike leaders will contact participants via email before the hike to give directions and other information. Wear sturdy shoes, dress for the weather, bring a water bottle, and pack a lunch/snack. Note: Registration closes on May 18 at 8 am.

Registration period: April 8 - May 19
Date: Wednesday, May 20, 2026 10:00 am - Wednesday, May 20, 2026 12:30 pm
Location: Myron and Sonya Glassberg Family Conservation Area

Join us for the gift of wildflowers courtesy of Mother Nature. Hike a 3 ½ mile natural trail that loops through meadows, woods and along streams, or turn back after the first mile. We will stop, admire and discuss the different flowers in bloom along the trail.

Meet in parking lot at Myron and Sonya Glassberg CA. A short stop will be made at the platform overlooking the Meramec River Valley, where participants can turn back if they want. Dress for weather, and wear appropriate footwear, sunscreen, hat, etc.

Bring water and snacks (optional).
Registration period: May 8 - May 19
Date: Friday, May 22, 2026 9:00 am - Friday, May 22, 2026 3:30 pm
Location: Cape Girardeau Nature Center

Explore both the water and the woods of St. Joe State Park. Participants will enjoy a 2-mile hike on Hickory Ridge Trail followed by a 1.25-mile paddle on Monsanto Lake Water Trail. Participants can experience the area’s unique and historical significance as you hike and paddle past pine tree woodlands, dolomite glades, and the Old Lead Belt. Trail conditions include unpaved trails, rough terrain, and inclines more than 10%. No water experience needed. A brief introduction on kayak safety and paddling will be given before we get on the water.

Participants will carpool from the nature center. The nature center will provide kayaks, paddles, and personal flotation devices.

Registration period: May 1 - May 27
Date: Saturday, May 30, 2026 8:00 am - Saturday, May 30, 2026 3:00 pm
Location: Clifty Creek Conservation Area

Note: Participants may register and attend only one of Runge's monthly Wednesday or Saturday all-day hiking programs.

Boasting its own natural bridge, clear stream, and beautiful wildflowers, Clifty Creek Conservation Area’s hiking trail is a must for anyone seeking an adventure in nature. (Maries Co.); 3 miles, moderate. Meet at Runge Nature Center in Jefferson City or the trailhead. Some transportation is provided, but carpooling may be necessary. Hike leaders will contact participants via email before the hike to give directions and other information. Wear sturdy shoes, dress for the weather, bring a water bottle, and pack a lunch/snack. Note: Registration closes on May 27 at 8 a.m.

Registration period: May 1 - June 2
Date: Tuesday, June 2, 2026 10:00 am - Tuesday, June 2, 2026 11:30 am
Location: Powder Valley Conservation Nature Center

Trade the neighborhood sidewalk for the paved trails of Powder Valley! Join Powder Valley volunteers for a guided hiking experience for you and your stroller aged little ones. On the hike the volunteers will engage you with the nature found along the way. What wonderful plants, animals and scenery will you encounter? Only one way to find out!

Stroller Strolls is monthly walk designed for parents and guardians with stroller aged children. Please register the child and the parent or guardian.
Registration period: April 24 - June 6
Date: Saturday, June 6, 2026 9:00 am - Saturday, June 6, 2026 4:00 pm
Location: Springfield Conservation Nature Center
Join us at the Springfield Nature Center as we celebrate National Trails Day! During this self-guided hike enjoy nature while answering trivia questions along the way! Stop by the table before your adventure to pick up a question sheet. All ages. Registration required.
Registration period: April 24 - June 9
Date: Tuesday, June 9, 2026 8:30 am - Tuesday, June 9, 2026 2:00 pm
Location: Springfield Conservation Nature Center
Explore the trails of Compton Hollow with us. Meet at the Nature Center and carpool. Bring water, a snack, and wear comfortable hiking shoes. This 3.75-mile hike is rated moderate in difficulty. Return time may vary, with an expected return as early as 12:30 pm. Ages 18 and up. Registration required.