Hiking

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A man in a hat walks with boys along a gravel path next to a body of water.
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Take a hike! Our conservation areas have miles of hiking and multiuse trails. Go to your favorite area and explore.

Some trails are multiuse, which means there may also be cyclists, horseback riders, dog walkers, bird watchers, photographers, and others on the trail. Being mindful of others can make outdoor recreation a great experience for everyone.

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Guidelines for Hiking on MDC Areas

Stay on the Trail

Straying from the trail may disturb the places many plants and animals call home.

Maintain a Respectful Volume

There’s no need to whisper, but yelling or listening to loud music can bother wildlife or other people using the trail.

Leave No Trace

Do not leave any trash or personal belongings out on the trails or the surrounding areas. This includes things such as chicken bones, banana peels, and apple cores. Leaving these items along the trail can be dangerous for wildlife and make nature less beautiful.

Know Your Right of Way

Generally, hikers yield to horseback riders only, but check the signage on each trail for special cases. When it comes to other hikers, yield to groups, uphill hikers, and hikers moving at a faster pace.

Before You Go

Check Places to Go to see if the conservation area you want to visit has hiking trails. You can search for trails using the Advanced Search feature.

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Trail courtesy order
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Source: U.S. Forest Service
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Be Prepared

Being prepared can make or break your hiking experience, so make sure you set yourself up to enjoy it.

  • Always pack water — staying hydrated is important when you are engaging in strenuous activities.
  • Check the weather before you go hiking, and dress accordingly. If the temperature will change significantly during your hike, wear layered clothing using items that are easy to change and light enough to carry.
  • Wear comfortable and supportive shoes or boots that you are not afraid to get dirty.
  • Prevent discomfort from the elements with bug spray and sunscreen.

Be Aware of Your Surroundings

Paying attention to your surroundings can help keep you and others safe and keep you from getting lost. Being aware can also prevent injuries, accidents, and negative encounters with wildlife.

Respect Wildlife

If you encounter wildlife on a trail, please give the animal space. It is likely just passing by and will cause no harm if left alone. However, as black bears make a comeback in southern Missouri, as a hiker, you must be "bear aware"  and know what to do if you encounter a bear while hiking.

Check the Dates

Trails and service roads may be closed to bicycling and horseback riding during all portions of the firearms deer hunting season and shooting hours of the spring turkey hunting season. Check Places to Go for regulations for the area you plan to visit.

Great Places for

Events

Find events near you.
Registration period: April 20 - May 5
Date: Tuesday, May 5, 2026 10:00 am - Tuesday, May 5, 2026 11:30 am
Location: Powder Valley Conservation Nature Center

Trade the neighborhood sidewalk for the paved trails of Powder Valley! Join Powder Valley volunteers for a guided hiking experience for you and your stroller aged little ones. On the hike the volunteers will engage you with the nature found along the way. What wonderful plants, animals and scenery will you encounter? Only one way to find out!

Stroller Strolls is monthly walk designed for parents and guardians with stroller aged children. Please register the child and the parent or guardian.
Registration period: April 8 - May 5
Date: Wednesday, May 6, 2026 10:00 am - Wednesday, May 6, 2026 12:30 pm
Location: Myron and Sonya Glassberg Family Conservation Area

Join us for the gift of wildflowers courtesy of Mother Nature. Hike a 3 ½ mile natural trail that loops through meadows, woods and along streams, or turn back after the first mile. We will stop, admire and discuss the different flowers in bloom along the trail.

Meet in parking lot at Myron and Sonya Glassberg CA. A short stop will be made at the platform overlooking the Meramec River Valley, where participants can turn back if they want. Dress for weather, and wear appropriate footwear, sunscreen, hat, etc.

Bring water and snacks (optional).
Registration period: April 15 - May 6
Date: Wednesday, May 6, 2026 5:30 pm - Wednesday, May 6, 2026 8:00 pm
Location: Cape Girardeau Nature Center
Spring is in the air! Birds are calling, wildlife is emerging from cold weather dens, and the beauty of Missouri’s spring wildflowers is on full display. Join us for an introductory look at spring “ephemeral” wildflowers, those that bloom and grow before the canopy of leaves shade them out. This hike will meet at the Cape Girardeau Nature Center and transportation to the hike location will be provided. This hike takes place at Trail of Tears State Park, about 25 minutes from Cape Girardeau. The goal of these leisurely walks is to provide a wonderful nature experience to a wide diversity of ability levels as the hike is largely on gravel roadways and flat trails. There may, however, be uneven terrain on occasion. Please bring sturdy athletic or hiking shoes, weather appropriate clothing, and a bottle of water. Binoculars, cameras, walking sticks, and snacks would all be welcome accessories as well.
Registration period: April 22 - May 7
Date: Thursday, May 7, 2026 2:45 pm - Thursday, May 7, 2026 6:00 pm
Location: Fellows Lake - Gate 1
Finals are almost over! Come take a brain break at Fellows Lake! Stretch your legs with a guided hike on the Uncle Frank Trail at Fellows Lake. Meet at the Uncle Frank Trailhead (Gate 1) at 2:45 pm. This out-and-back hike is 3.5 miles and rated moderate in difficulty. Wear comfortable hiking shoes and pack water and snacks. Carpooling is recommended due to limited parking. Ages 18 and up. Registration is required.
Registration period: April 9 - May 8
Date: Saturday, May 9, 2026 8:00 am - Saturday, May 9, 2026 3:00 pm
Location: Weldon Spring Conservation Area

Join us for a refreshing spring hike through the forests of the Weldon Spring CA.

The hike is 8.3 miles in length and offers spectacular views of the Missouri River.

This hike is rated as strenuous due to elevation change and distance.

Meeting details will be provided to registrants the day before.
Registration period: April 13 - May 8
Date: Saturday, May 9, 2026 9:00 am - Saturday, May 9, 2026 1:00 pm
Location: Boone County Nature School

Join MDC for a Family Fishing Day at the Boone County Nature School in Columbia on May 9.

This free event is designed for Columbia Public Schools students and families of the surrounding community.

COLUMBIA, Mo. – In partnership with the Boone County Nature School, the Missouri Department of Conservation will be hosting a Family Fishing Day on May 9th from 9:00-1:00 to give students the opportunity to expand upon their skills as anglers. This event is geared towards students who have previously received instruction at the Boone County Nature School, as well as any other interested local families.

Along with fishing, participants will be encouraged to explore the wide range of ecosystems and hiking trails on-site. The property includes prairies, ponds, forests, and karst ecosystems, as well as flat trails of varying lengths.

All equipment needed for fishing, including fishing poles, bait, and tackle boxes will be provided. Participants are also welcome to bring their own equipment. Staff will be present to assist new anglers with how to cast, bait a hook, and properly hand fish. All participants under the age of 18 must be accompanied by an adult for the entirety of their experience.

Registration is required for this event. If you have issues registering, please contact Madeline.Cox@mdc.mo.gov for assistance. The Boone County Nature School is located at 8989 S Tom Bass Rd, Columbia MO 65203.

Registration period: May 1 - May 14
Date: Thursday, May 14, 2026 6:00 pm - Thursday, May 14, 2026 7:30 pm
Location: Runge Conservation Nature Center
Love to hike and need ideas for some new trails? New to hiking and curious where to start? This program is for you! Central Missouri offers many opportunities for scenic hikes through diverse landscapes for all skill levels. Join Darin Hackmann, Runge volunteer and program hike leader, as he shares first-hand experience, photos and detailed information about local hiking trails, as well as tips about safety, gear, and clothing.
Registration period: March 26 - May 15
Date: Friday, May 15, 2026 9:00 am - Friday, May 15, 2026 12:00 pm
Location: Rockwoods Reservation

Meet our naturalist at the Green Rock trailhead for a social hike! Come meet new friends, enjoy the fresh air, and learn a few new plants along the way. Who knows what reptiles, amphibians, birds and more we might see this time of year.

We will do the short loop of the Green Rock Trail, which is about 2.5 miles. You can park either at the comfort station, Cottonwood picnic area, or the parking spots in front of the pavilion and Visitor’s Center. The terrain can get steep and rocky, so wear supportive hiking boots and consider bringing hiking poles. Dress and prepare for the weather and protect yourself from ticks by wearing long pants and bug spray.
Registration period: February 10 - May 15
Date: Friday, May 15, 2026 12:00 pm - Friday, May 15, 2026 4:00 pm
Location: New Florence Workshop

Join us and learn how to improve and manage your woods! This free workshop will feature a hiking tour of a private property that has been actively managed with the help of MDC over the past 15 years. See what good forest management looks like and what resources are available to implement it on your own property. Learn about management practices like timber stand improvement, prescribed fire, and invasive species control.

Workshop will be held rain or shine, so please wear appropriate footwear, clothing, bug spray, etc.

Workshop will be held on Friday, May 15th from 12-4pm in New Florence, MO. Contact Hayden Dorrell for directions or help registering. (Hayden.Dorrell@mdc.mo.gov or 573-416-5114)

Registration period: March 31 - May 16
Date: Saturday, May 16, 2026 7:00 am - Saturday, May 16, 2026 12:30 pm
Location: Big Creek Conservation Area
This session will be held near the Rainbow Basin Trailhead parking lot, and it will highlight the migration of warblers and other woodland species as they pass through the area. The diverse woodland, upland, and prairie habitats will provide an excellent opportunity to spot a variety of birds in different ecosystems. Some simple to moderate hiking is available. Participants are encouraged to bring binoculars.