Hiking

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A man in a hat walks with boys along a gravel path next to a body of water.
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Take a hike! Our conservation areas have miles of hiking and multiuse trails. Go to your favorite area and explore.

Some trails are multiuse, which means there may also be cyclists, horseback riders, dog walkers, bird watchers, photographers, and others on the trail. Being mindful of others can make outdoor recreation a great experience for everyone.

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Guidelines for Hiking on MDC Areas

Stay on the Trail

Straying from the trail may disturb the places many plants and animals call home.

Maintain a Respectful Volume

There’s no need to whisper, but yelling or listening to loud music can bother wildlife or other people using the trail.

Leave No Trace

Do not leave any trash or personal belongings out on the trails or the surrounding areas. This includes things such as chicken bones, banana peels, and apple cores. Leaving these items along the trail can be dangerous for wildlife and make nature less beautiful.

Know Your Right of Way

Generally, hikers yield to horseback riders only, but check the signage on each trail for special cases. When it comes to other hikers, yield to groups, uphill hikers, and hikers moving at a faster pace.

Before You Go

Check Places to Go to see if the conservation area you want to visit has hiking trails. You can search for trails using the Advanced Search feature.

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Trail courtesy order
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Source: U.S. Forest Service
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Be Prepared

Being prepared can make or break your hiking experience, so make sure you set yourself up to enjoy it.

  • Always pack water — staying hydrated is important when you are engaging in strenuous activities.
  • Check the weather before you go hiking, and dress accordingly. If the temperature will change significantly during your hike, wear layered clothing using items that are easy to change and light enough to carry.
  • Wear comfortable and supportive shoes or boots that you are not afraid to get dirty.
  • Prevent discomfort from the elements with bug spray and sunscreen.

Be Aware of Your Surroundings

Paying attention to your surroundings can help keep you and others safe and keep you from getting lost. Being aware can also prevent injuries, accidents, and negative encounters with wildlife.

Respect Wildlife

If you encounter wildlife on a trail, please give the animal space. It is likely just passing by and will cause no harm if left alone. However, as black bears make a comeback in southern Missouri, as a hiker, you must be "bear aware"  and know what to do if you encounter a bear while hiking.

Check the Dates

Trails and service roads may be closed to bicycling and horseback riding during all portions of the firearms deer hunting season and shooting hours of the spring turkey hunting season. Check Places to Go for regulations for the area you plan to visit.

Great Places for

Events

Find events near you.
Registration period: July 14 - August 14
Date: Friday, August 14, 2026 5:30 pm - Friday, August 14, 2026 7:00 pm
Location: Powder Valley Conservation Nature Center

Get your dose of nature after work with an adults only, naturalist-led evening hike at Powder Valley! We will be hiking our Hickory Ridge Long Loop, a 1.2 mile paved trail through hilly, oak-hickory forest.

Please note: The trail is paved, but can still be rough and is very steep. Bring water, dress for the weather, and wear sturdy, close-toed shoes! Please make sure to register all participants ahead of time.

Registration period: August 1 - August 17
Date: Wednesday, August 19, 2026 8:00 am - Wednesday, August 19, 2026 3:00 pm
Location: Lake of the Ozarks State Park

Note: Participants may register and attend only one of Runge's monthly Wednesday or Saturday all-day hiking programs.

This guided hike will take you along one of the most ecologically diverse trails at Lake of the Ozarks State Park; Coakley Hollow trail, 1 mile, moderate.? Participants will also attend a cave tour at Ozark Caverns to explore the karst topography unique to the area.? Attendees will need to bring $13.00 for the cave tour.? Meet at Runge Nature Center in Jefferson City or the trailhead. Some transportation is provided, but carpooling may be necessary. Hike leaders will contact participants via email before the hike and cave tour to give directions and other information. Wear sturdy shoes, dress for the weather, bring a lightweight jacket or sweatshirt for the cave tour, bring a water bottle, and pack a lunch/snack. Note: Registration closes on August 17 at 8 a.m.

Registration period: August 1 - August 19
Date: Saturday, August 22, 2026 8:00 am - Saturday, August 22, 2026 2:00 pm
Location: Little Prairie CA
Little Prairie Conservation Area (Phelps County) will be in full bloom with late summer wildflowers attracting beautiful butterflies, including the Monarch!? Hikers will enjoy panoramic views of the lake and prairie during this guided 3-mile trail hike (moderate). Meet at Runge Nature Center in Jefferson City or the trailhead. Some transportation is provided, but carpooling may be necessary. Hike leaders will contact participants via email before the hike to give directions and other information. Wear sturdy shoes, dress for the weather, bring a water bottle, and pack a lunch/snack. Note: Registration closes on August 19 at 8 a.m.
Registration period: July 20 - August 25
Date: Tuesday, August 25, 2026 6:00 pm - Tuesday, August 25, 2026 7:30 pm
Location: Anita B. Gorman Conservation Discovery Center
Registration required (adults) Grab your walking shoes and get ready for a moderately paced hike through the Columbus Park and River Market neighborhoods. Covering roughly three miles, this hilly hike will utilize sidewalks to explore nature in these older neighborhoods. During the hike we will discuss native and invasive plants, wildlife ID and hiking safety. The instructor will e-mail the exact meeting location to the participants the week prior to the hike. You will receive an e-mail from the instructor if weather conditions indicate a need to cancel the program. If accommodations are needed, please e-mail the instructor after registering and at least one week prior to the program.
Registration period: July 9 - August 28
Date: Saturday, August 29, 2026 7:30 pm - Saturday, August 29, 2026 9:00 pm
Location: Columbia Bottom Conservation Area

Watch the sun setting over the fields and prairies of Columbia Bottom. Listen for the sounds of owls and other wildlife as we walk on the trail to the confluence.

Watch the Full Sturgeon Moon as it casts its light over the confluence of the Mississippi and Missouri rivers. Walk back to the parking lot by the silvery light of the full moon.

Meet at lot L, about 4 miles from the Columbia Bottom front entrance gate.

Dress for the weather, bring a water bottle, insect repellent, and a walking stick if you have one.

Sunset: 7:35pm

Moonrise: 8:14pm
Registration period: July 16 - September 6
Date: Friday, September 11, 2026 9:00 am - Friday, September 11, 2026 2:00 pm
Location: Meramec Conservation Area

Get to know your local conservation area through a guided hike! Enjoy a scenic hike as we wind along natural leaf-covered trails through oak- hickory forests and learn about plant and wildlife native to the area.

This moderate trek courses along a 5-mile looped trail with an elevation change of 606 feet (recommended for intermediate hikers).
Registration period: July 16 - September 10
Date: Monday, September 14, 2026 12:00 pm - Monday, September 14, 2026 2:00 pm
Location: Rockwoods Reservation

Come join us for a relaxing hike on Rock Quarry Trail at Rockwoods Reservation as we identify some of our local Missouri birds by sight and sound along the way. Whether you're just curious about birding and looking to get started or have been doing it for a while, all are welcome to join!

Also, check out the Beginner Birding program we'll be offering earlier that day and register for it separately if interested in attending. Thanks!
Registration period: July 23 - September 17
Date: Thursday, September 17, 2026 7:00 pm - Thursday, September 17, 2026 9:00 pm
Location: Springfield Conservation Nature Center
Join avid outdoorsman Don Brink for an introduction to backpacking. Learn about the types of equipment, things beginners should know, and places to go in the Ozarks. After attending this program, you’ll be ready to head out on your own. Ages 10 and up. Registration required.
Registration period: July 23 - September 19
Date: Saturday, September 19, 2026 10:00 am - Saturday, September 19, 2026 12:00 pm
Location: Springfield Conservation Nature Center
Learn about basic emergency items to take on your outdoor activities from avid outdoorsman Don Brink. Whether you enjoy day outings or extended hiking, backpacking, or hunting trips, learn how to make your outings safe. Ages 10 and up. Registration required.
Registration period: August 14 - September 25
Date: Saturday, September 26, 2026 8:30 am - Saturday, September 26, 2026 3:00 pm
Location: Anita B. Gorman Conservation Discovery Center
Registration required (Adults) Fall is the perfect time to explore the city by foot. Our day-long thru hike will cover roughly 8.0 miles through Downtown, Westside, Crossroads, Quality Hill, and River Market neighborhoods. This moderate paced hike will utilize sidewalks to explore nature in the heart of the city. During the hike we will discuss native and invasive plants, wildlife ID, hiking safety and discuss other great urban hikes in KC. Instructor will email exact hike details to participants the week prior to the hike. Lunch will be on your own at one of the area restaurants along our hike. You will receive an email from the instructor if weather conditions indicate a need to cancel the hike.